bfree2speak

Wednesday, August 11, 2010

Meditation

Do you meditate?
Do you take time to recharge your mind and body?
A lot of people dont have time to connect with themselves. And i tell you, you have to stop, take a step back and just...relax.
Clear your mind, bring your positive energy back to you and "feel" your body parts...

Do you meditate? How, when and where do you meditate. Do you have anything you wish to share with the rest of us?

Leave a comment, thanks

Nel

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